What Should I Charge as a Consultant?
The honest math behind a consulting rate — including the 40-hour-week myth and why your number probably needs to go up.
The 40-hour week is a lie
A full-time consultant who tells you they bill 40 hours a week is either lying or about to burn out. The realistic number is 20–30 hours of billable work per 40-hour week. The rest goes to sales, proposals, admin, learning, and recovery.
The formula
Hourly rate = (target income + business expenses) × (1 + buffer) ÷ billable hours per year
Pick numbers you'd actually accept. Then halve the hours you think you'll bill.
Worked example
- Target income: $90,000
- Business expenses: $12,000 (software, accountant, insurance, hardware, courses)
- Buffer: 15% (for slow months, taxes you didn't expect)
- Billable: 25 hours × 48 weeks = 1,200 hours
($90,000 + $12,000) × 1.15 = $117,300 ÷ 1,200 = $98/hour.
Why this is higher than your employed salary
An employer pays for benefits, half your payroll taxes, your sick days, your equipment, your training, and the time you spend in meetings instead of selling. As a consultant, you're paying all of that yourself. A $100K salaried role typically requires $150K+ in consulting revenue to match.
Daily, weekly, monthly
Convert your hourly into bigger blocks for clients who want predictability:
- Daily = hourly × 8
- Weekly = hourly × 40
- Monthly retainer = weekly × 4 × 0.85 (a 15% discount for committed scope)
When to raise your rate
- You're booked more than 8 weeks out
- You've never lost a deal on price
- You haven't raised in 12+ months
- Your scope is growing without your rate growing
The single biggest mistake
Quoting hourly on a fixed-scope project. Hourly rewards your slowness and punishes your skill. Quote per project for fixed-scope work; quote retainer for ongoing work; reserve hourly for ad-hoc and discovery.
Frequently asked
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Last updated: 2026-05-14 · Back to all guides